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Matt Whitmore
Matt Whitmore is a qualified Strength Coach, Personal Trainer, and Health Coach. Matt is also co-author of The Paleo Primer and The Paleo Primer: A Second Helping, and like his par...lihat lebih banyakMatt Whitmore is a qualified Strength Coach, Personal Trainer, and Health Coach. Matt is also co-author of The Paleo Primer and The Paleo Primer: A Second Helping, and like his partner Keris, he is 100% dedicated to the power of a nutrient dense diet to fuel his active lifestyle. Matt has played a number of sports at a high-level and is highly motivated by great food, with an extra special fondness for bacon! Matt is Fitter Food’s resident trainer and regularly blogs on technique, recovery, fat loss and other useful tips. He’s also the Fitter Food head chef and is responsible for some of Paleo Primer’s best-loved recipes.lihat lebih sedikit
Buku oleh Matt Whitmore
The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally