Penilaian: 5 dari 5 bintang
5/5
Memuat
AB![]()
author
Alice Boyes PhD
Alice Boyes, PhD, is a former clinical psychologist-turned-writer. The author of The Anxiety Toolkit and The Healthy Mind Toolkit, she is a popular blogger for Psychology Today (where her articles ...lihat lebih banyakAlice Boyes, PhD, is a former clinical psychologist-turned-writer. The author of The Anxiety Toolkit and The Healthy Mind Toolkit, she is a popular blogger for Psychology Today (where her articles have over 23 million views) and The Harvard Business Review. Her research has been published in The American Psychological Association, and and she has been featured in publications like the Guardian and Women's Health.lihat lebih sedikit
Buku oleh Alice Boyes PhD
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life