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Exclusively from Everand: Self-Improvement
Tips and tricks to becoming your best self from our own imprints.
Diterbitkan pada Senin, 12 Februari 2024
You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes
Lane MooreIf you’ve all but given up on finding your soul mate, fret not — comedian and award-winning writer Moore (of the hugely popular “Tinder Live” touring show) provides hilarious and helpful insights about how to make dating and finding “the one” a less arduous process. Trust your gut, stop mindlessly swiping right, and start reading this instead.
Mastering Productivity: Everything You Need to Know About Habit Formation
Demetri PaniciYouTube productivity expert Panici synthesizes the best habit-forming (and habit-breaking) advice into easily digestible chapters in this Everand Coach course. If you’ve been trying to change your routines for the better but can’t get the new habits to stick, “Mastering Productivity” might just be the reassuring unlock you need.
Protect Your Time: How to Use Your Time Strategically, Eliminate Busy-ness, and Build Constructive Habits to Go from an Outperformer to a Gamechanger
Protect Your Time: How to Use Your Time Strategically, Eliminate Busy-ness, and Build Constructive Habits to Go from an Outperformer to a Gamechanger
Lauren ShippyDo you ever feel like there aren’t enough hours in the day? When you’re overextended and underperforming, focused routines are your greatest asset. Shippy, a business strategy consultant, offers guidance on building beneficial habits in life and work. Empowering and actionable, “Protect Your Time” is your next step toward sustainable productivity.
Navigating Uncertainty: How to Embrace the Unknown and Live to Tell the Story
Tanya DaltonYou can’t control all the unknowns in life, but you can make a plan for how to react to setbacks and roadblocks when they come up. After listening to this short course from the author of “The Joy of Missing Out,” “you’ll be ready to start designing your life on your terms, one that’s filled with purpose, productivity, and progress.”
The Michael Chernow Master Course: Three Audio Courses on Mindset, Habit, and Communication
The Michael Chernow Master Course: Three Audio Courses on Mindset, Habit, and Communication
Michael ChernowIf you’re an aspiring entrepreneur or looking for tips on how to successfully complete your goals, then this compilation of advice from Chernow, a successful restaurateur, is for you. In these short courses, Chernow discusses simple ways to develop a growth mindset, healthy habits, and powerful communication skills.
The Simpler, Slower Life: A Personalized Approach to Minimalism
Charlie BrownLiving a simple life always sounds so complicated to achieve, but Brown is here to assure that it doesn’t have to be. If you want less stress, more money, and most importantly, increased happiness, Brown provides useful tips she’s used in her own life to focus on the things she loves and cut out all the excess.
Each Day a Renewed Beginning: Meditations for a Peaceful Journey
Karen CaseyThere are meditations for all 365 days a year in this soothing guide to a more peaceful life. “Each Day a Renewed Beginning” is an inspirational starting point for anyone looking to take up a daily meditation practice.
Workday Warrior: A Proven Path to Reclaiming Your Time
Ann GomezDo you feel run ragged at the end of the day? Does listening to an audiobook about how to work smarter, not harder, seem impossible to slot in right now? Then “Weekday Warrior” is what you need. It walks through three time boundary tools — clarify, fortify, and simplify — that will let you control your days and have more leisure time.
Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety
Natalie LueSwipe right on this book if you want to date without all the anxiety that usually comes with it. This course helps identify the source of your anxieties around dating and relationships so that finding your perfect match is filled with romance rather than stress.
Quitting: Why I Left My Job to Live a Life of Freedom
Keith BoykinBoykin has quit unfulfilling jobs and let go of harmful mentalities long before these concepts became part of what's now referred to as the Great Resignation. And he wants you to know that it's okay if you, too, decide to call it quits on what doesn't suit you. “Quitting” highlights Boykin's journey in moving away from high-profile, lucrative jobs to put his personal freedom first.
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person
M.J. Ryan“The Happiness Makeover” teaches you how to be happy with your life by breaking down the myths that often prevent us from reveling in everyday joy. Ryan’s work consists of short chapters with simple, easy to follow ways of channeling more happiness, so even the busiest readers have something to smile about.
Power Up Power Down: How to Reclaim Control and Make Every Situation a Win/Win
Gail Rudolph“Nobody takes our power. We give it away, often with our silence.” If you’ve ever tried to talk to your boss about a tough topic, or make sure everyone’s voice is heard and respected on a team, then you know balancing power often feels impossible. But Rudolph teaches how to wield power responsibly and effectively in any situation to achieve positive outcomes for everyone.
You're Cute When You're Mad: Simple Steps for Confronting Sexism
Celeste HeadleeCompliments based on a person’s gender can be just as damaging as overt insults. Journalist Headlee supplies practical advice for dealing with microaggressions and mansplaining in the workplace. “You’re Cute When You’re Mad” isn’t just for women: it’s for anyone who wants to create a more equitable and inclusive society.
Life Lessons Harry Potter Taught Me: Discover the Magic of Friendship, Family, Courage, and Love in Your Life
Life Lessons Harry Potter Taught Me: Discover the Magic of Friendship, Family, Courage, and Love in Your Life
Jill KolongowskiIf you can solemnly swear you’re up to no good, let Kolongowski’s magical essay collection cast a rejuvenating spell over your life. Applicable to anyone, but especially moving for lifelong Potter fans, this book uses themes and characters from one of the world’s most popular YA series to offer lessons on friendship, relationships, personal empowerment, and more.
Memory Craft: Improve Your Memory with the Most Powerful Methods in History
Lynne KellyModern technology (looking at you, smartphones) has led to a decrease in our ability to memorize and recall information. But just as lifting weights strengthens our biceps, there are exercises that rebuild memory function. Kelly instructs us on these exercises, but she also takes a stroll through history, exploring how memory was revered by ancient cultures.
Your Work from Home Life: Redefine, Reorganize and Reinvent Your Remote Work (Tips for Building a Home-Based Working Career)
Your Work from Home Life: Redefine, Reorganize and Reinvent Your Remote Work (Tips for Building a Home-Based Working Career)
MJ FievreRemote work is more prevalent now than ever before, but it comes with its own set of challenges. Learn how to work effectively from the comfort of home under Fievre and Anderson’s guidance.
Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Shelley WilsonIf you’re itching to kickstart your personal development, begin here. Author and blogger Wilson offers a beginner-friendly guide to health and satisfaction — in mind, body, and spirit. This is inspirational and actionable advice on embracing your true self and living a fulfilled life.
A Body to Love: Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
A Body to Love: Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
Angelina CarusoMyriad Photoshopped images and immaculately styled influencer posts have distorted our sense of self-worth so much that being online at all is increasingly seen as unhealthy. But Caruso shows how finding your people online and fostering a positive community can provide a space to flourish. For anyone who’s ever struggled with body-image issues.
Larger Than Yourself: Reimagine Industries, Lead with Purpose & Grow Ideas into Movements
Larger Than Yourself: Reimagine Industries, Lead with Purpose & Grow Ideas into Movements
Thibault ManekinBased on the podcast of the same name, this book from Manekin is full of positive stories of lasting social change. Meet entrepreneurs who faced some of the hardest problems in their lives and tackled them head-on with thoughtfulness and compassion. “Larger Than Yourself” is a primer on how to make the world a better place, despite the deluge of negative news.
Extraordinary Awakenings: When Trauma Leads to Transformation
Steve TaylorWhy do some people wither under the burden of trauma, while others come out the other side flourishing? Taylor not only explains the psychological phenomenon, but also shows how anyone can become what he dubs a “shifter” — someone who moves their mentality in a positive direction after extreme suffering. This is an inspirational take on channeling spirituality to be your own superhero.
Sacred Codes in Times of Crisis: A Channeled Text for Living the Gift of Conscious Co-Creation
Sacred Codes in Times of Crisis: A Channeled Text for Living the Gift of Conscious Co-Creation
Naomi FayWe’re taught that everything in our society should be up and to the right: If you’re tenacious, you’ll get better jobs, you’ll get more money, you’ll find happiness with the partner of your dreams. But reality is much harsher — we can’t buy happiness, jobs are lost, relationships become strained — and we haven’t been given effective coping mechanisms. That’s where “Sacred Codes in Times of Crisis” comes in to foster self-kindness and love. It will help you weather your next storm — or better yet, avoid it entirely.
Sex From Scratch: Making Your Own Relationship Rules
Sarah MirkWe’re usually sold one relationship dream: To get married, share one bed nightly, have kids, and, of course, live happily ever after. But that dream is far from reality for most people, and might even be making them actively unhappy. Mirk’s anecdotes and advice will help you form alternative relationships — whether that’s polyamory, choosing not to have children, and more — with healthy, affirming boundaries.
Outstanding Leadership
Stan Toler“Outstanding Leadership” breaks the primary skill set of good leaders into two necessities: leadership that motivates and leadership that relates. This quick, useful guide helps you create a concrete team or company vision and provides useful tips for how to be empathetic toward employees to ensure the vision is seen through in a healthy, productive way.
The Power of Your Attitude: 7 Choices for a Happy and Successful Life
Stan TolerA lot of what’s happening in the world around us is out of our control. But there’s one thing we can control that has the potential to dramatically improve our daily lives: our attitude. This compassionate guide walks you through how to let go of negative thoughts and habits, and shares seven simple steps to improve your perspective. Make the switch to a positive outlook and watch your happiness levels rise.
Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You.
Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You.
Andrea Isabelle LucasIn this inspiring how-to guide, super-successful Andrea Lucas shares the single most important mindset shift she made that allowed her to transform from a cash-strapped single mom to the founder and CEO of the multi-million-dollar company Barre & Soul. With interviews from high-powered female business leaders, Lucas provides a real-world education for anyone who wants to make their dream a reality.
Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals
Debra EckerlingIf you’re looking for a practical guide to keep you on track to achieve your goals, start right here. Learn how to set goals and plot the best course to make them happen. With expert tips to help you stay motivated and reach peak productivity during tough times, this is a timely tool kit for setting yourself up for success even when circumstances aren’t perfect.
Life Is a 4-Letter Word: Laughing and Learning Through 40 Life Lessons
David A. LevyFor fans of “The Subtle Art of Not Giving a F*ck” and“ You are a Badass,” “Life Is a 4-Letter Word” is the newest entry in the self-help genre of books that we swear by (see what we did there?). You’ll laugh and you’ll cringe through the 40 life lessons psychologist David Levy shares as he imparts his insightful, and practical, advice on how to get your sh*t together.
Create: Tools from Seriously Talented People to Unleash Your Creative Life
Marc SilberCreativity is like a muscle that needs exercise, so consider “Create” a sort of boot camp for your brain. Award-winning photographer and educator Marc Silber brings together some of the best minds, from filmmakers to CEOs to TED speakers, to help readers pump up their creative lives and let their inner artists shine.
Be You Only Better: Real-Life Self-care for Young Adults (and Everyone Else)
Kristi HugstadThis actionable guide to practicing self-care for teens is packed with practical tips, tools, and resources. “Be You, Only Better” focuses holistically on 12 categories of personal growth for young adults — including mental, physical, and financial health — with hands-on how-tos and “what the science says” for all.
The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
Kate EckmanBody, mind, and spirit are all valued components of our human existence. We go to the gym to keep our bodies fit and to school to keep our minds sharp. But what about your spirit? How do we keep that part of us not only alive and well, but in its best shape? Kate Eckman has developed a program to help everyone from athletes to CEOs train themselves to go above and beyond to accomplish goals, one “rep” at a time. It’s like a workout for your inner self.
Think Like a Billionaire
James AltucherJames Altucher interviewed some of the most successful people in the world and distilled their secrets into this highly readable book. From Tyra Banks to Ev Williams, from “Shark Tank” investors to the CEO of Home Depot, these billionaires make it clear that money and success are natural byproducts of passion and effort.
Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger
Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger
Becky Mollenkamp ACCA big hurdle for most people in chasing their dreams, big and small, year after year, is imposter syndrome. It’s that nagging voice inside you that says you don’t know what you’re doing, don’t know what you’re talking about, and eventually, you’ll be found out. In this short course, you’ll learn how to harness that inner critic to do bigger and better things, because you’re not an imposter.
Lessons for a Good Life: How to Practice the Stoic Art of Living
Jonas SalzgeberUsing his Stoic Happiness Triangle model as a starting point, author Jonas Salzgeber explains how to identify what really matters in your life, how to stop being troubled by things outside your control, how to accept responsibility for what happens in your life, and how to live according to your inborn nature.
The Pillars of Self-Love
D'Yonna RileyWhat is self-love? It’s about how you value yourself. There are six essential pillars of self-love, from self-acceptance to boundaries, each of which helps to strengthen your sense of self-worth. This is an actionable guide to growing your own self-love and maintaining it in the future. Clear definitions and advice make this guide a useful tool for introspection and improvement.
Own Your Goals: How to Become Goal-Oriented and Set Goals You’ll Really Achieve
Sherique DillWhat is your purpose in life? Answering this soul-searching question is critical to setting meaningful goals. This short course will help you do more than just check off everything on your to-do list: it will transform you into “a more ambitious and goal-oriented person.”