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Muscle for Life with Mike Matthews

Muscle for Life with Mike Matthews


Muscle for Life with Mike Matthews

peringkat:
Panjangnya:
1143 episode
Bahasa:
English
Format:
Podcast

Deskripsi

OVER 25,000,000 DOWNLOADS AND COUNTING!

If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.

Find out more at www.legionathletics.com
Bahasa:
English
Format:
Podcast

Episode1 - 1143 episode

PutarJudulSimpan

Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More

In this episode, I discuss whether you should prioritize sleep or training when sleep-...

46 menit
Jun 26, 2024

How My Coaching Helped Shaun Lose 35 Lb. in 6 Months

In this episode, I talk with Shaun, who achieved remarkable results with Legion’s bod...

58 menit
Jun 19, 2024

Cal Newport on the Future of AI and Knowledge Work

Is artificial intelligence a quantum leap forward for humanity? The key to world peace,...

85 menit
Jun 12, 2024

Milo Wolf on High-Volume Training

Most weightlifters know that training volume is a crucial factor in maximizing muscle g...

53 menit
Jun 05, 2024

Jordan Syatt on Achieving Holistic Health

It’s tempting to view health as a purely physical pursuit, especially in the age of s...

94 menit
May 29, 2024

Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More

From the potential downsides of TRT for individuals with moderate testosterone levels...

41 menit
May 22, 2024

Dr. Stephan Guyenet on Outsmarting Obesity

Why are obesity rates skyrocketing in the modern world? Do we simply lack willpower, or...

62 menit
May 15, 2024

Dr. Bill Campbell on Boosting Fat Loss With Protein

Protein has long been hailed as the key macronutrient for building and maintaining mus...

59 menit
May 08, 2024

Louisa Nicola on Optimizing Brain Health

Every day, your lifestyle choices cast a lasting impact on your brain's health, often...

79 menit
May 01, 2024

Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More

In this episode, I tackle a variety of questions ranging from training and supplement...

27 menit
Apr 24, 2024