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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth


Mind Pump: Raw Fitness Truth

peringkat:
Panjangnya:
2367 episode
Bahasa:
English
Format:
Podcast

Deskripsi

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Bahasa:
English
Format:
Podcast

Episode1 - 2367 episode

PutarJudulSimpan

2360: What You Need to Know About GLP-1 With Dr. Tyna Moore

How she got into practice and how she got into the GLP-1 space. (2:25) Peptide vs a...

97 menit
Jun 17, 2024

2359: What to Do When Progress has Stalled, How to Improve Grip Strength Quickly, Ways to Relieve Bloating & Skin Issues & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. M...

115 menit
Jun 15, 2024

2358: The Importance of Rest Periods for Building Muscle, Functional Fitness Vs. Traditional Lifting, the Best Way to Start Strength Training as a Teen & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions dra...

71 menit
Jun 14, 2024

2357: The 7 Overhead Presses Everyone Should Be Doing

The 7 Overhead Presses Everyone Should Be Doing A foundational human movement for sho...

30 menit
Jun 13, 2024

2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

113 menit
Jun 12, 2024

2355: How to Safely Increase Your Summer Workouts Intensity

Understanding what programming entails. (1:38) Intensity is the easiest metric to a...

28 menit
Jun 10, 2024

2354: How to Overcome an Unhealthy Relationship With Diet & Body Image, Signs Your Body Fat is Too Low, Ways to Eat High Protein as a Vegetarian & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

104 menit
Jun 08, 2024

2353: The Pros & Cons of Fractional Weights, Ways to Deal With Social Anxiety, Personal Trainer Red Flags & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions dra...

75 menit
Jun 07, 2024

2352: Is Ozempic a Threat to the Fitness Industry?

How will GLP-1s impact the diet industry and nutrition coaches, in particular? (1:42)...

56 menit
Jun 06, 2024

2351: Short Workouts Vs. Long Workouts for Gains, When Losing Weight Can be a Bad Idea, What to Do When Squatting Hurts Your Knees & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Ema...

103 menit
Jun 05, 2024

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