34 mnt mendengarkan
EP 14 - Overthinking
peringkat:
Panjangnya:
20 menit
Dirilis:
18 Agu 2019
Format:
Episode podcast
Deskripsi
Overthinking is rooted from uncertainty. Because we feel vulnerable about the future, we keep trying to solve problems in our head. Thinking too much about things can take a serious toll on your well-being. Awareness is the first step in putting an end to overthinking. Start paying attention to what you think. See acast.com/privacy for privacy and opt-out information.
Dirilis:
18 Agu 2019
Format:
Episode podcast
Judul dalam Seri Ini (98)
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