Penilaian: 4 dari 5 bintang
4/5
Memuat
author
Aaron Hoopes
Aaron Hoopes has studied karate, kung fu, tai chi, qigong and yoga for over thirty-five years. A native of Vermont, he spent many years in Japan and Australia studying with a numbe...lihat lebih banyakAaron Hoopes has studied karate, kung fu, tai chi, qigong and yoga for over thirty-five years. A native of Vermont, he spent many years in Japan and Australia studying with a number of exceptional teachers. He is the founder of Zen Yoga and the author of numerous books including Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation, Perfecting Ourselves: Coordinating Body, Mind and Spirit, Breathe Smart: The Secret to Happiness, Health and Long Life. and The Zen Anti-Diet. His best-selling Zen Yoga Daily Warm-Up DVD has helped thousands of people integrate breathing and gentle movement into their lives. He is a Zen Shiatsu massage therapist and a long-time student of permaculture and plant spirit medicine. He runs the Dragon Mountain Kung Fu School and teaches yoga and qigong classes at the Zen Mountain Healing Center in Vermont.lihat lebih sedikit
Buku oleh Aaron Hoopes
Breathe Smart: The Secret to Happiness, Health and Long Life Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss Penilaian: 0 dari 5 bintang0 penilaianRichtiges Atmen Penilaian: 5 dari 5 bintang5/5Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme Penilaian: 0 dari 5 bintang0 penilaianReconnecting to the Earth Penilaian: 0 dari 5 bintang0 penilaianTales of Ancient Wisdom: The Adventures of Zin Penilaian: 0 dari 5 bintang0 penilaian