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Richie Neville
I am not now, nor have I EVER been, a professional athlete. I do not intend to run a marathon, for fun or any other reason, or suggest anyone else run one. I have never had the support of trainers,...lihat lebih banyakI am not now, nor have I EVER been, a professional athlete. I do not intend to run a marathon, for fun or any other reason, or suggest anyone else run one. I have never had the support of trainers, nutritionists, or any other exercise specialists. I am just a guy who likes working out at home!
Home workouts with body-weight exercises are kind of my ‘thing.’ I don’t like gyms and I like being able to use my own shower. I set up Internal Force Fitness to search for the ultimate series of exercises you can do at home.
The exercises need to fit certain criteria: they should not cost money, they should not require a stupidly high level of fitness already, they should not hurt, and finally – they should be ENJOYABLE!
Join me – and enjoy the best body-weight only exercise programs history and the world have to offer! ~ Richie Neville
Oh - and I also write Pirate books and stories about the Devil's Administrator when the mood takes me...lihat lebih sedikit
Buku oleh Richie Neville
Walter Camps Daily Dozen The Internal Force Fitness Guide to: Broomstick Exercises Penilaian: 0 dari 5 bintang0 penilaianChairman Mao's 4 Minute Workout Penilaian: 0 dari 5 bintang0 penilaianDaft Lad & The 5 Hills Challenge Penilaian: 0 dari 5 bintang0 penilaianThe Devil & Freddie Lash Penilaian: 0 dari 5 bintang0 penilaianChinese Radio Exercises: A Beginners Exercise Program for all Ages and Abilities Penilaian: 0 dari 5 bintang0 penilaianEmerald Ize: King of the Pirates Penilaian: 0 dari 5 bintang0 penilaianWearied and Condemned Penilaian: 0 dari 5 bintang0 penilaian