Penilaian: 3 dari 5 bintang
3/5
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author
Colleen Craig
Colleen Craig, author of the bestselling Pilates on the Ball and Abs on the Ball, is a Certified Stott Pilates trainer and writer. She lives in Toronto and teaches workshops throug...lihat lebih banyakColleen Craig, author of the bestselling Pilates on the Ball and Abs on the Ball, is a Certified Stott Pilates trainer and writer. She lives in Toronto and teaches workshops throughout the world.lihat lebih sedikit
Buku oleh Colleen Craig
Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body Penilaian: 5 dari 5 bintang5/5Abs on the Ball: A Pilates Approach to Building Superb Abdominals Penilaian: 0 dari 5 bintang0 penilaianStrength Training on the Ball: A Pilates Approach to Optimal Strength and Balance Penilaian: 5 dari 5 bintang5/5Pilates con balón: El ejercicio más popular del mundo usando un balón Penilaian: 4 dari 5 bintang4/5