Penilaian: 5 dari 5 bintang
5/5
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Oonagh Duncan
Oonagh Duncan is a multi-award-winning trainer with 17 years of distinction in the fitness industry. She has worked as an Associate Fitness Editor for Chatelaine magazine, a contri...lihat lebih banyakOonagh Duncan is a multi-award-winning trainer with 17 years of distinction in the fitness industry. She has worked as an Associate Fitness Editor for Chatelaine magazine, a contributing writer for Fitness magazine, and is a regular speaker on fitness matters on TV and radio. Currently, Oonagh helps hundreds of people change their bodies through her bootcamp and online program, The 28-Day Transformation Challenge. This programme — the culmination of her fitness expertise — is the basis for the system outlined in Healthy As F*ck.lihat lebih sedikit
Buku oleh Oonagh Duncan
Ditch the Diet: The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life (Self-Improvement Wellness Book to Change Your Mindset and Develop Healthy Habits for Life) Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Penilaian: 4 dari 5 bintang4/5Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life Penilaian: 5 dari 5 bintang5/5