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Matthew Bruce
Matthew Bruce is a former Australian soldier turned meditation teacher and facilitator. With deployments to Afghanistan and with the special forces, he struggled to integrate back ...lihat lebih banyakMatthew Bruce is a former Australian soldier turned meditation teacher and facilitator. With deployments to Afghanistan and with the special forces, he struggled to integrate back into society and suffered from PTSD for several years.
Matthew's words and teachings are from the heart. He combines several self-taught quantum visualisations and meditation techniques to help you upgrade your life and take back control of your inner and outer worlds. Matthew has tried a vast range of holistic healing practice to heal from PTSD. He shares his understanding and experience with freely available healing techniques and how they relate to soldiers and first-line responders.
Matthew now teaches meditation and breathwork to other soldiers and first-line responders. His intention is to help other victims of PTSD understand the steps they can take to improve themselves on the daily. Through implementing small changes and taking radical responsibility for our own state of mind, we can grow deeply and move through the trauma of the past. This will allow us to remove the anger we still hold on to and move forward with our lives.
Once we understand how our minds are relating to the stress and stimulation of the outside world, we can use simple proven daily practices to create a truly limitless life.lihat lebih sedikit