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Michelle Sorrell
Michelle is a meditation instructor, children's yoga teacher, homeopath and lawyer. When her children were at primary school, she qualified as a yoga teacher and taught yoga and relaxation to suppo...lihat lebih banyakMichelle is a meditation instructor, children's yoga teacher, homeopath and lawyer. When her children were at primary school, she qualified as a yoga teacher and taught yoga and relaxation to support the children and their friends through the stress of exams. The children particularly enjoyed relaxation at the end of the class so she introduced meditation exercises to increase their imagination and creativity and help to reduce stress levels and discover 'quiet time'. Since training as a meditation instructor, she has run small meditation groups for adults and children in the City and in North West London. She includes meditation exercises in her holistic health practice. For more information see www.wonderofstillness.com.lihat lebih sedikit
Buku oleh Michelle Sorrell
The Wonder of Stillness, Meditation for Children, A Practical Guide for Parents and Teachers