Barbara has always been interested in the world of alternative health and wellness. While raising her family in rural southern Oregon, she began a 25 year journey of researching better health throu...lihat lebih banyakBarbara has always been interested in the world of alternative health and wellness. While raising her family in rural southern Oregon, she began a 25 year journey of researching better health through diet and lifestyle choices. In personal consultations over the last 20 years, she saw a common thread: In regards to diet and supplement choices, people couldn’t easily separate truth from fad. This spurred a passion for teaching how foods support health through the principles of Functional Nutrition. This book is the result of her mission to create a science-based yet simple and accessible explanation of how food works.lihat lebih sedikit