Penilaian: 5 dari 5 bintang
5/5
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Philip Maffetone
Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports ...lihat lebih banyakPhilip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty- year career. Since 1977, he has used the term “ overfat” and has recommended low-carbohydrate and healthy fat eating.lihat lebih sedikit
Buku oleh Philip Maffetone
The Big Book of Endurance Training and Racing The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Penilaian: 4 dari 5 bintang4/5The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body Penilaian: 5 dari 5 bintang5/51:59: The Sub-Two-Hour Marathon Is Within Reach—Here's How It Will Go Down, and What It Can Teach All Runners about Training and Racing Penilaian: 0 dari 5 bintang0 penilaianThe Healthy Golfer: Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy Penilaian: 0 dari 5 bintang0 penilaian