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Roger Frampton
An international fashion model for brands including Calvin Klein, Ralph Lauren, Dolce & Gabbana, John Paul Gaultier and YSL, Roger is also a sought-after personal trainer whose approach to fitness ...lihat lebih banyakAn international fashion model for brands including Calvin Klein, Ralph Lauren, Dolce & Gabbana, John Paul Gaultier and YSL, Roger is also a sought-after personal trainer whose approach to fitness is heavily informed by yoga and gymnastics.
Working alongside Ashtanga yoga teachers and British Gymnastics coaches, Roger’s unique movement practice aims to teach the body to move as it was designed to. His popular TED talk, ‘Why Sitting Down Destroys You’, has had 2.5 million views, and he is the face of multiple fitness festivals including Sweatlife, and Stylist Live. Roger has been featured in Sunday Times Style, GQ, Esquire and Attitude magazines, and is a guest writer for Metro and Men’s Health. He was also named one of the eight 'bodies' of 2017 in Men's Health The Body Issue alongside Rio Ferdinand and Max Whitlock.lihat lebih sedikit
Buku oleh Roger Frampton
STRETCH: 7 daily movements to set your body free The Flexible Body: Move better anywhere, anytime in 10 minutes a day Penilaian: 5 dari 5 bintang5/5