Buku oleh Scott Hamrick
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Penilaian: 2 dari 5 bintang2/5
Buku audio oleh Scott Hamrick
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Penilaian: 3 dari 5 bintang3/5Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Penilaian: 0 dari 5 bintang0 penilaianStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Penilaian: 0 dari 5 bintang0 penilaianDesarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años Penilaian: 0 dari 5 bintang0 penilaianWorkouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches Penilaian: 0 dari 5 bintang0 penilaianEntrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará Penilaian: 0 dari 5 bintang0 penilaianBalance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Penilaian: 0 dari 5 bintang0 penilaianStrength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle Penilaian: 0 dari 5 bintang0 penilaianBalance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga Penilaian: 0 dari 5 bintang0 penilaian