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Ellen Postolowski
Ellen Postolowski has spent most of her career assisting clients with the changes needed to succeed in establishing a healthier lifestyle. Her work as a health-minded chef, and her...lihat lebih banyakEllen Postolowski has spent most of her career assisting clients with the changes needed to succeed in establishing a healthier lifestyle. Her work as a health-minded chef, and her complementary integrative nutrition training, honed her focus on educating and coaching people to make choices that support their health both on and off the plate. She is passionate about using her platform to change today’s world of rampant autoimmune diseases, magic pills, cure-alls, fad diets, weight-image stigmas, and the stress associated with all of the above. The mind-body connection is just as important as the food on your plate.Postolowski’s back-to-basics approach of balance, awareness, and education focuses on client individuality in order to help them look, feel, and live their best lives possible.She holds a culinary degree from the Auguste Escoffier School of Culinary Arts in Boulder, Colorado, and is a certified health coach with multiple certifications in gut and hormonal health. Postolowski lives with her family in Allendale, New Jersey, where she continues to change the lives and habits of many people looking for positive shifts and balance.Follow her at www.chefellen.com, @chefellen on Instagram, and @iamgutdriven on TikTok for news and contact information.lihat lebih sedikit
Buku oleh Ellen Postolowski
Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit