Penilaian: 5 dari 5 bintang
5/5
Memuat
AA![]()
author
Anthony Arvanitakis
Anthony Arvanitakis is a health and wellness coach, trainer, and bestselling author committed to the benefits of calisthenics and helping others live their healthiest life. A gradu...lihat lebih banyakAnthony Arvanitakis is a health and wellness coach, trainer, and bestselling author committed to the benefits of calisthenics and helping others live their healthiest life. A graduate of the sports science and physical education department at the Aristotle University of Thessaloniki, Anthony endured an accident in his early twenties that cost him his left leg. By pursuing bodyweight training, he created a healthy lifestyle for himself and sought to help others. Anthony is the founder of Bodyweight Muscle, has been recognized as the Fitness Entrepreneur of the Year by the Aristotle University of Thessaloniki in Greece, and is a frequent contributor to the world's top online resources in strength training, fitness, and men's lifestyle.lihat lebih sedikit
Buku oleh Anthony Arvanitakis
The 7 A.M. Workout Edge: Wake Up, Work Out, Own the Day