Penilaian: 0 dari 5 bintang
0 penilaian
Memuat
JK![]()
author
Jennifer Kyndnes
Jennifer Kyndnes – suffers from anxiety and knows what it is like to battle her own demons. Anxiety had become part of her repertoire, and she could not engage in most activities w...lihat lebih banyakJennifer Kyndnes – suffers from anxiety and knows what it is like to battle her own demons. Anxiety had become part of her repertoire, and she could not engage in most activities without having the ‘worried- response’. Anxiety and mental illness are her passions. She believes it would be great to have an on/off button on our brains but as we, humans, don’t have one; the next best thing is to take one step at a time, be responsible for yourself and for the consequences of the choices we make. On her journey, she realised that self-love (and being kind to yourself) is the missing link to our overall wellbeing.lihat lebih sedikit
Buku audio oleh Jennifer Kyndnes
HELP WITH ANXIETY: Moving from Self-Worry to Self-love Penilaian: 0 dari 5 bintang0 penilaian