Penilaian: 3 dari 5 bintang
3/5
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author
Brett Stewart
Buku oleh Brett Stewart
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Penilaian: 0 dari 5 bintang0 penilaian7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program Penilaian: 5 dari 5 bintang5/57 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass Penilaian: 4 dari 5 bintang4/5Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level Penilaian: 0 dari 5 bintang0 penilaianThe Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery Penilaian: 5 dari 5 bintang5/5Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts Penilaian: 0 dari 5 bintang0 penilaian7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Penilaian: 0 dari 5 bintang0 penilaian7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Penilaian: 0 dari 5 bintang0 penilaianFunctional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness Penilaian: 0 dari 5 bintang0 penilaian