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Andy Puddicombe
ANDY PUDDICOMBE is currently the only Clinical Meditation Consultant in the United Kingdom with Medical Advisory Committee clearance for private practice. As a former Buddhist monk, he has trained ...lihat lebih banyakANDY PUDDICOMBE is currently the only Clinical Meditation Consultant in the United Kingdom with Medical Advisory Committee clearance for private practice. As a former Buddhist monk, he has trained extensively in meditation all over the world for more than 15 years. He returned to the UK in 2004 and set up the Headspace organization with one simple aim in mind: to demystify meditation and make it accessible and relevant to as many people as possible.lihat lebih sedikit
Buku oleh Andy Puddicombe
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
Buku audio oleh Andy Puddicombe
Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day Penilaian: 4 dari 5 bintang4/5
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Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day Penilaian: 4 dari 5 bintang4/5