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Jill E Healy-Quintard
Jill is a multi award winning specialist in the field of mind/body connection and personal transformation. She is an advocate for the benefit of human movement and mindfulness which she includes in...lihat lebih banyakJill is a multi award winning specialist in the field of mind/body connection and personal transformation. She is an advocate for the benefit of human movement and mindfulness which she includes in all of her programs. She is passionate about diversity, equity and embracing multi culturalism, and through the work she's done in the fitness and wellness areas for over 40 years, Jill has helped thousands of men, women and children to improve their wellbeing, and reach goals of all kinds including achieving a sense of balance in their life.She is a sought after speaker and presenter who offers presentations, classes and training in Pilates, YogaPilates Fusion®, Restorative Pilates, Yoga Nidra, BodyBarre® , STUDIO Pilates, TribalDance Fusion, PROAGE Fitness®, and more. Her groundbreaking program called "Keeping Your Working Body and Mind Fit" is particularly popular with Corporates and Schools alikeJill's first book called YogaPilates Fusion: A Mind Body and Balanced Practice was released in 2019 and reached #1 in the Top 10 Amazon Bestseller's List. It focussed on Jill's 10 Principles of Wellbeing that she developed over 35 years in the industry.In this book "Open the Gate", Jill shares aspects of her life that informed the approach she takes to educating others in strategies to transform their life that have led to her becoming a shining light and a maverick within the fitness and wellness space and beyond.lihat lebih sedikit
Buku oleh Jill E Healy-Quintard
Open The Gate: Move into a life of infinite possibilities