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Mark Lauren
MARK LAUREN spent 15 years as a military physical-training specialist. Now a personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the aut...lihat lebih banyakMARK LAUREN spent 15 years as a military physical-training specialist. Now a personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel.lihat lebih sedikit
Buku oleh Mark Lauren
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime Calisthenics For Dummies Penilaian: 0 dari 5 bintang0 penilaian